Discover the nuanced intelligence of your spine in this 75-minute webinar designed to deepen your understanding of how the spine functions during movement. Through clear explanations and guided movement explorations, you’ll learn how to utilize the xiphoid process for improved control and awareness, why the pubic symphysis plays a key role in movement and stability, and gain a fresh, integrated perspective on core flexibility and strength.
Whether you're a mover, teacher, or simply curious about your body, this webinar offers valuable insights you can apply immediately.
Recording available for 14 days. You don’t need to attend live.
**Time is in UTC + 2. Please check a time zone calculator if you are unsure whether that works for you.
