Movement Mischief: flow and exploration
Pop-up classes are 55 minute long practices that surround a specific theme. They are an excellent supplement to your regular movement practice.
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Pop-up Class 1: Grounding and low transitions
This 55 minute class focuses attention on the hands and feet during three different sequences that move from standing to the floor.
This 55 minute class focuses attention on the hands and feet during three different sequences that move from standing to the floor.
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Pop-up class: Spine
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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MAKE IT STAND OUT
Whatever it is, the way you tell your story online can make all the difference.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
