Holistic fitness and movement education for a balanced life.
Mindfulness. Movement. Exercise.
Need to get moving? We serve two different kinds movers.
everyday movers
You’re someone who thrives on challenge, insight, and discovery. You care about how your body feels and functions—not just how it looks. Jenn Pilotti offers a unique, science-informed approach to body awareness, flexibility, and strength that draws from neuroscience, movement science, somatics, and skill development. If you're curious, driven, and ready to explore movement in a way that feels intelligent and alive, you're in the right place.
movement professionals
For the movement professional who wants to deepen their impact, Jenn Pilotti offers education that blends science, somatics, and over two decades of teaching experience. Whether you’re a pole dancer, aerialist, yoga teacher, or an innovative fitness coach, Jenn helps you refine your eye, expand your toolkit, and guide your students toward a more embodied, connected experience. Her multidisciplinary approach supports professionals who value nuance, curiosity, and the art of teaching movement with intention.
Start moving your body now: Online Movement Offerings
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Essentials Lab
Essentials Lab consist of short courses designed to improve your body awareness. Don’t have a lot of time? No problem!
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Expanded Practice
4-8 week programs at your own pace — with support Online educational content.
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On-Demand Movement Library
Take a variety of guided classes including floor work, strength, skill work, and mindful movement that utilize Jenn’s signature teaching style.
Meet your trainer
Hi. I’m Jenn.
I specialize in holistic fitness and movement education, helping people feel stronger, more confident, and more at home in their bodies. With over two decades as a coach, teacher, and curious learner, my passion lies in guiding individuals to become more fluent in the language of movement—empowering them to move with ease and joy.
Embodied Perspectives: Holistic Fitness, Movement, and Mindfulness
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